Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...

It’s time for other cities like Warwick, Cranston, and Pawtucket to embrace noise cameras to protect community peace, write R ...

In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

Keeping your phone by the bed may be harming more than just your sleep. Doctor reveals surprising ways late-night phone ...

A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

A new study reveals a striking pattern: more nightly sleep is tied to longer life, surpassing diet and exercise as a ...

Turtles can slow their hearts down to sleep underwater. Some species of turtles can even breath through their butts!

Not getting enough sleep harms your body and mind. It affects your thinking, mood, and stress levels. Long-term, it weakens ...