Meditation is often sold as a cure-all fix no matter your ailment, but research shows that this common practice can have some ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...

Jesse Loren Strickman: Enjoy a free four-hour performance by Bay Area singer-songwriter Jesse Loren at the Creekside Pacific ...

As September's hustle begins to settle, we can all breathe a sigh of relief, as the cosmos restores some much-needed harmony ...

I bought a one-way ticket for freedom and ended up in a windowless room, learning that being alone isn’t liberation—it’s a ...

"There are always all kinds of strong emotions when it comes to sex, so sex therapists have to be prepared to handle those.

Recovery from addiction is not just about abstaining from substances—it’s about rebuilding a healthier, more resilient ...

Discover Billionaire Brain Wave reviews and see how this audio program can enhance focus, creativity, and mental clarity!

Life in today’s world moves fast. Work, commuting, family obligations, and the constant hum of digital notifications leave ...