McIlroy’s strength and conditioning routine is central to his success, helping him generate the power to smash 300-yard ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

That's where he won the 1962 PGA Championship. With a daughter and grandchildren living nearby, Player, who turns 90 in November, has been a fixture in the Delaware Valley for decades.

A strong core is essential for being able to safely and effectively perform various exercises and carry out everyday tasks. Ab exercises belong in nearly everyone’s workout program, but which ...

To improve your ball-striking skills, dedicate part of every practice session to developing control over clubface, contact and swing path. I suggest using the following drills to build those skills ...

“You know, Harry said to me pretty soon after I won Augusta, he said, it’s great you’ve won the Grand Slam, but I haven ... stories across the golf space. And when he’s not writing about ways to hit ...

Marky Sparky is a small business crafting games you and your kid can play outside. Promising review: "Our 5-year-old son ...

Ahead of the 2025 Ryder Cup, we catch up with Team Europe's man of the moment from two years ago to talk Plato, Donald Trump ...

In addition to the new Aero workouts, the Tonal 2 supports the following modalities: barre, bootcamp, boxing, cardio, dance cardio, family fitness, golf fitness, high intensity, kickboxing, mat ...

Johnetta Hayes thought she was going to medical school until a pivot altered the outlook of her life and trajectory.

True Spec Golf Master Club Fitter Eric Hickman walks you through how to pick the best golf ball for your game when doing a fitting.