Sit-ups and crunches are two of the most well-known abdominal exercises and often have a permanent place in workout plans.

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

Dick Van Dyke isn’t letting his age get in the way of a workout! Rick Springfield, 76, shared a photo via Instagram on Friday ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

U.S. Marines with 12th Littoral Combat Team, 12th Marine Littoral Regiment, 3d Marine Division participate in a mass casualty ...

I’M a teacher, and here’s exactly how much time your child should be glued to their devices – broken down by age so you can ...

The actor fits in tennis with his son, a writing session and lots of dancing before performing his new show at the Public ...

In the book “Sean Penn: His Life and Times,” by Richard T. Kelly, which was published about 20 years ago, there are ...

Boston Celtics star Jayson Tatum detailed his emotional recovery from an Achilles tear to E! News in an interview and shared when he hopes to return to the NBA.

An Israeli company called AIR is working to make that a reality. The startup is developing what it describes as a “flying car ...