This video follows Ethan Payne, also known as Bazinga from the Sidemen, as he gives a tour of his newly built home gym and ...

SpudBros have announced a huge update just months after opening their Liverpool store. The TikTok sensation, created by ...

WHEN George Clarke stepped onto the hallowed Strictly dance floor for the first time, many of the show’s fans didn’t have a ...

The rules are simple, but the pressure is not. The Sidemen compete in a last-to-leave challenge where endurance, patience, ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

To this point in the football season, nearing late November with just one regular-season game left to play, Oregon football has found solutions to a ever-growing list of injured players. The Ducks (10 ...

A 16-year-old boy lifts a Volkswagen off his pinned neighbor. A mother fights off a polar bear to protect her children. A daughter heaves an overturned tractor from atop her father. These feats are ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...