Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Hot evenings call for something light that doesn’t keep you in the kitchen for long. Summer salads fit that need perfectly: ...

Build muscle and improve posture with 4 standing moves that make your belly look tighter in 30 days—no surgery needed.

Double World Cup winners Damian de Allende and Eben Etzebeth have been restored to the South Africa starting XV for their ...

Pakistan will take on Sri Lanka in a crunch Super Fours clash in Abu Dhabi on Tuesday and it will be a relentless finish ...

When choosing okra, pick pods that are firm but give slightly when squeezed, with a bright, even color. Keep them small—under ...

The National Fried Chicken Festival draws vendors from a diverse array of local restaurants and pop-ups to compete for awards ...

Near reports U.S. companies are hiring accountants in Latin America to combat the talent shortage and lower costs by 30-70%.

The Springbok selection for their Castle Lager Rugby Championship showdown in Durban with Argentina was based mostly on ...

A great celebration begins with great snacks. Before the flames crackle, offer guests roasted nori and sesame macadamias, nutty, toasty, and distinctly umami. The sea-kissed nori adds an ocean-fresh ...

We’ve all had those days when the fridge looks bare, and the thought of running to the store feels like too much. The good news? You probably have more meal options hiding in your pantry than you ...