Dodgers reliever Brock Stewart, acquired at the trade deadline, will undergo right shoulder surgery, ending his 2025 season and affecting the start of 2026.

Sometimes the best treasures are hiding in plain sight, and Rocky Point Park and Beach in Essex, Maryland is the waterfront gem you’ve been driving past for years without realizing what you’re missing ...

I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her ...

If you’re stiff, tight or sore, follow these simple tips from a personal trainer and author who has made it his mission to get us to loosen up ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.