Actress Shamita Shetty suggests stair climbing as a quick and effective workout for busy individuals. This simple activity combines cardio and strength training, engaging the core, glutes, hamstrings, ...

Core workouts are a series of movements that help strengthen the abdominal, hip, lower back and pelvic muscles. This type of exercise is essential for maintaining balance, stability and good posture ...

Actress Shilpa Shetty Kundra and her sister Shamita Shetty were recently spotted in Mumbai with their mother, Sunanda Shetty, who has been recovering after a brief hospitalisation. Sunanda was earlier ...

Bollywood star Shilpa Shetty took to social media to showcase her latest workout routine. Even at 50, she remains one of the ...

Shilpa Shetty and Raj Kundra celebrated their wedding anniversary today, and Shamita Shetty marked the occasion with a heartfelt social media post. She shared a collection of cherished images ...

Actress Shilpa Shetty marked her 16th wedding anniversary with Raj Kundra by sharing a heartwarming and humorous Instagram post. In the video, Raj casually asks whether they should step out to ...

Rue Shetty is an equity analyst, technology, for Morningstar*. She covers technology stocks, specializing in software and cybersecurity. Before joining Morningstar in 2022, Shetty worked as a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

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