A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.
Panaji: Nearly 500 senior citizens participated in a five-kilometre walkathon at Miramar Circle on Sunday, prompting organisers to close registrations a week in advance due to the heavy response. The ...
Stephens Memorial Hospital is hosting its annual Stockings for Seniors drive to provide gifts for home-bound senior citizens in Breckenridge and Stephens County. Organizers are asking the community to ...
MINOT, N.D. (KMOT) - A simple act of kindness is going a long way. Elementary students in Minot are making Christmas cards, hoping to brighten the holidays for seniors who may need an extra smile this ...
With more than 30 years experience of training older adults, I’ve seen this happen to hundreds of people. Muscle mass starts to decline after 30 (around 3-8% per decade) but once we hit 60 it really ...
Senior citizens are the latest group of Americans to face steep increases in their health insurance premiums for 2026. Medicare Part B premiums will jump nearly 10% next year, the largest increase in ...
A Queens senior citizen who shot dead a man who tried to rob him will spend four years in prison after admitting to toting an unlicensed revolver — as his lawyer ripped the city’s “draconian” gun laws ...