At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Walking backwards, a surprising fitness trend that might seem odd at first, has trainers and scientists swearing by its ...

Heart attacks now affect Indians nearly a decade earlier than Western populations. Doctors warn urgent lifestyle changes are needed to curb this rising health crisis.

The data gathered from the chips, combined with previous studies, are anticipated to give NASA more insight into what ...

A new "Agent Economy" is emerging, driven by human-AI partnerships and a shift from muscle to mind augmentation ...

The pre-game meals for the men’s team often include a marinara or pesto pasta with a protein source, a vegetable, a salad and a build-your-own yogurt parfait. Champine checks in on the athletes at ...

Microscale biological robots made from human lung cells are advancing in Carnegie Mellon’s Ren lab, with new research showing ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...

As the geopolitical situation intensifies, with U.S. President Donald Trump imposing huge trade tariffs to either restrict or ...

A new study from the Hebrew University of Jerusalem published in the Proceedings of the National Academy of Sciences sheds ...

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff ...

A new Covid wave may hit this winter – but as the infection has become more like a cold or flu, most of us don’t need to ...