We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be a stress-buster for some, and for, a stress-inducer. But a whole lot of a ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts explain the benefits and how to start.

Secretary of State Marco Rubio said the Trump administration had finished its six-week purge of programs of the U.S. Agency ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Fitness challenges can help you make exercising more of a habit. But experts warn that they're not for everyone.

Police are investigating a suspected arson at the former Terrapin Crossroads in San Rafael. It’s vacant now, but it was a popular restaurant and music venue ...

Crews have begun work to remove the large yellow “Black Lives Matter” painted on the street one block from the White House. D ...

Princes Harry made a surprise appearance at the One805 Rock for Responders concert in Santa Barbara to support recovery after ...

Prince Harry steps out in Santa Barbara, plus Kylie Jenner, Timothée Chalamet, Doechii, Nicole Kidman and more. From Austin ...

Bolstered by his mental exercises, Volantis approached his first collegiate start like a veteran. He generated eight ...