Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

LL: Run Fast Racing has quickly celebrated multiple victories. What do these wins mean to you personally and for the future ...

Running too fast will leave you too tired to hit your splits in workouts. We have tips to dial in the right speed.

The Minnesota Vikings have cut former Pittsburgh Steelers running back Xazavian Valladay from their practice squad, the team ...

In the first year after quickening the qualifying standards, the Boston Athletic Association (B.A.A.) announced that to gain ...

While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative ...

Each fall, after the hayfield has been cut, Leah gets to watch Otis run at full speed every time he visits his grandparents.

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

With the championship team, Mazzulla Ball was defined by three-pointers and mismatch-hunting. They could win like that with ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

Colorado came out with some new wrinkles on offense and built a lead early on Saturday night. The Buffaloes fizzled out from ...

Thousands of athletes who met the Boston Marathon qualifying standard on paper are learning they will still be watching from ...