I Spent $895 to Run in Circles and Drink Mushroom Water. Somehow, It Made Me Love Running Again.

Strava, the app widely known as the Instagram for exercise, is suing rival platform Garmin for allegedly copying its features ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

The Southern Naval Command officially launched the sixth edition of the Kochi Navy Marathon 2025, set to take place on 21 ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Boys and Girls Cross-Country Teams hosted running clinics for fourth and fifth-grade students at each of the six elementary ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

At a time when we’re all blaming digital devices for ruining our attention spans, our children’s mental health and even the future of democracy itself, let’s give credit where it’s due: my cheap ...

Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains ...

Popsugar fitness editor Haley Lyndes tests Lululemon’s Wunder Train Leggings and Rulu Half-Zip, finding them to be the ...

Age strong after 50 with 4 simple bodyweight moves that build strength, balance, and mobility—quicker results than endless ...