LL: Run Fast Racing has quickly celebrated multiple victories. What do these wins mean to you personally and for the future ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

Thousands of athletes who met the Boston Marathon qualifying standard on paper are learning they will still be watching from ...

If you’ve entered a race with a goal time in your mind, our simple to use tools will tell you whether it’s realistic, and how fast you’ll need to run in training to hit it ...

Here are a few immediate actions to help alleviate the worst of the smokiness as quickly as possible.

Change in expectations; for the first time this decade, the Celtics are not viewed as NBA championship contenders. And, as multiple players teased Monday at media day, a change in play style aimed at ...

The Fighting Hawks haven't given up a run of more than 25 yards yet this season, despite tough matchups against Kansas State ...

Nico Hulkenberg has been outqualified by his rookie team-mate Gabriel Bortoleto 13 times this year, including each of the ...