The warrior stretch is a dynamic exercise that combines stretching with strength-building. Start in a standing position with ...

The preacher curl is an isolation movement that targets the peak of the biceps. If your gym doesn't have a preacher bench, an ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

As Ranbir Kapoor turns a year older, here's a look inside his fitness routine that goes far beyond aesthetics.

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

Dharashiv MP Omraje Nimbalkar of Shiv Sena (UBT) earned widespread admiration after he plunged into raging floodwaters to a.

Efforts are underway to determine the condition of three large sperm whales that are stranded off Prince Edward Island’s ...

Horses who have gone through a traditional yearling prep process often have an easier time navigating the transition to a ...

For the past decade, hula hoopers and “flow artists” have convened at a Michigan campground to practice a grown-up version of the youthful pastime.

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.