Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

Horses who have gone through a traditional yearling prep process often have an easier time navigating the transition to a ...

If you’ve ever been stared down by a horse, you know it’s unsettling. Horses have those deep, unreadable eyes that seem to ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.

These classic movies of the 1940s that have held up beautifully through the decades: Whatever their flaws, they recognize and ...