Ignoring shoulder pain today could mean complex surgery tomorrow, spot the signs early and protect your joints.

Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders play a starring role in almost every upper-body movement. For many, keeping ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Yesterday we got word that second baseman Zack Gelof has successfully undergone shoulder surgery, beginning his recovery and preparing to hopefully come back strong in the spring: ...