Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

Expert-approved bodyweight moves that build muscle, protect joints, and boost longevity after 40—no equipment required.

Friendships, family, and community links may support healthier aging by lowering inflammation and slowing biological decline, study suggests.

The results were exciting. The fatty acid injections helped improve the vision of older mice. This suggests that one day, ...