We compare to belong, to measure up, to find answers—but it traps us. By pausing and holding opposites, we can break free of comparison and uncover our authentic possibilities.

The real risk isn't in running robust tests; it’s in wasting money or cutting high-performing channels based on misleading ...

Qigong, a type of mind-body exercise, has been adopted by some patients with cancer to improve their QoL. However, various lengthy questionnaires were used to assess Qigong’s effects which made data ...