Many sports organizations are learning from – and surpassing – each other when it comes to building innovative facilities to ...

Truvaga Plus ($499): In two-minute sessions, this device—which is synced with your smartphone—also stimulates the vagus ...

YOU CAN'T TALK about strength training in golf without talking about Tiger Woods. After joining the PGA Tour in 1996, Woods weighed 158 pounds at 6’2”. He hit the gym hard, training six days a week ...

When you’re no longer achieving the PBs as you age, it’s time to do your mind and body a favour and adjust your expectations, ...

Research has revealed that dog owners find their pets to be a major motivating force in getting them off the sofa and outdoors, walking regularly. Harry Bullmore, owner of a four-year-old cavachon, ca ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

Aaron Glenn acknowledged the New York Jets have a few areas in which they need to improve after their 29-27 loss to Tampa Bay ...

Greenville SC leaders honored, new roles announced & fall events from wine tastings to golf & community health bring people together in celebration.

Analyst/Investor Day September 16, 2025 10:30 AM EDTCompany ParticipantsCorinna Van Der GhinstPatrice Louvet - ...

The evidence is piling up: adding strength training to your weekly routine could help you live longer and healthier.

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...

Here's the verdict, as research shows one may give you a stronger edge. Plus, says this specialist MD, here's how much of it can make the dent.