It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

Have you ever checked your own pulse? Do you know your resting heart rate? Understanding your pulse or heart rate can greatly help in monitoring your health level and heart health. Noticing changes in ...

Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...

With its new heart rate monitor, can the AirPods Pro 3 replace an Apple Watch for health-conscious users? Maybe for some, but not for me.