It’s a message Dr Rupy Aujla is keen to change. “I think protein has sort of got this reputation as being just for gym bros and for people in the fitness industry,” he tells me over Zoom. “But protein ...

This week’s food news sees a lot of exciting updates in the dairy-free industry, including a creamer collab from Violife, a ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...

Collagen peptides are a supplement designed to support healthy skin, hair, nails, joints, and bones. Typically derived from ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.