Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Sune is created for women, by women, to support your health and fitness goals. The formula is packed with vitamins, minerals ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your ...

Set in Thailand, the show again sees privileged Westerners bring emotional baggage to their swanky resort. Read more at ...

Oh, protein. How we need you. But we also don’t want too much of you. With a rise in the prevalence of protein shakes and ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Introduction Whey protein powder is one of the most popular supplements in the fitness and health industry. Whether you’re an ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Learn all about protein water, and whether it's worth drinking. Registered dietitians weigh in on whether you should be ...