Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Sune is created for women, by women, to support your health and fitness goals. The formula is packed with vitamins, minerals ...

Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your ...

Nutrition experts on when to eat carbs before workouts, why you needn’t guzzle protein shakes after and why what you eat is ...

It's a classic fitness myth: to build muscle, you must do sets of 8 and 12 reps. New science has established that is not the ...

Ice cream that works as hard as you do? Yes, please! These 18 protein-packed ice... The post 18 Protein Ice Creams That’ll ...

A balanced approach will help you make your celebrations cheerful and heartful without compromising your health ...

NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

Daily prebiotic supplements found in plant fibers can enhance memory in individuals over 60, according to a King’s College London study. Researchers observed improvements in cognitive test scores and ...

Kan., Amy Klobuchar, D-Minn., and Joni Ernst, R-Iowa, are calling on the Trump Administration to help level the playing field for dairy farmers as trade talks continue ...

Gardeners have been advised to protect their bird feeders from wildlife pests with a reliable kitchen condiment that nearly all of us have in the cupboard or on the spice rack ...