But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than ...

Golf doesn’t have to be complicated—this video shows you the one simple move that can transform your swing. By mastering this key fundamental, you’ll generate smoother power, more consistent ball ...

Viktor Hovland just had his best range session in years, and you can buy the training aid behind his Ryder Cup swing revelation.

Most golfers know that a glove should feel right but what does that actually mean? Is “comfortable” enough or could your ...

Many golfers, especially those new to the game, often make the same assumption: they believe their hands need to help lift ...