You’re not lazy, you’re overwhelmed. Chronic procrastination or functional freeze is often a symptom of a deeper problem. Find out the root cause and reclaim your life.

Recognising early signs of kids being overwhelmed by school is crucial for parents to support their children. Key indicators ...

While some habits are harmless quirks, others can be the echoes of past wounds. These everyday habits can sometimes be the ...

The mobile phone is an element that is part of our daily lives. It has become a tool for many and a support in work, social ...

What drives you when you wake up each morning? For many, it’s a strong sense of purpose that provides meaning, direction, and motivation. Recently, I had the chance to speak with Nick Koumalatsos, a ...

When you skip a workout, the session isn't just forgotten. Unfinished tasks weigh on your mind, mentally distracting you with ...

Phobias are those quirky, sometimes irrational fears that most people have experienced at one point or another. But for some, ...

Mackenzie Weisgerber, a 19-year-old sophmore accounting major, is more than 3000 miles away from her home in Waimea, Hawaii.

This week, Prime Minister Robert Abela took centre stage at the United Nations Conference in New York, and in front of world leaders, declared proudly and unequivocally that Malta was recognizing the ...

Unserious humor, such as this, comes at a hidden cost. Laughter derived outside a common real-life foundation risks encouraging passivity. If everything is absurd, why should I try to fix it? If all ...

The first cultural shift needed is from control to curiosity. AI works best when people are able to experiment, explore, and ...

It is a waste of time to be lost in your phone, you should start taking care of your mind. Once you kick the habit of scrolling endlessly into an abyss of time and tunnel vision, picking up a book or ...