Thanks to America, 2006 proved a turning pointThe rise of Hamas is one of the most significant developments in modern Middle Eastern history. This video explores how the group emerged, gained ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Brain Health: When we think about training, many of us think of training in the gym, where we might do weight training or build strength until fatigue, or push ourselves past our limits. But can the ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, too, needs regular exercise. Left idle, it slows down. Fed and challenged, it ...

Hydration Booster by Gatorade offers a new approach to rapid hydration, designed for the busy, modern lifestyle. Each rip-and ...

When people discuss safeguarding their health into old age, the discussion tends to revolve almost exclusively around the ...

Strengthening the body while boosting brainpower – what could be better than a supplement that could serve both ...

Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain ...

Know that change is possible. Choose with care. Practice with grace. And celebrate every small win along the way.

Research suggests that maintaining strong legs can support an improved quality of life physically, mentally and emotionally.

Tiffani Thiessen is someone who can do it all, but she never forgets to find that balance. Balance will always be a tricky ...