Discover how chronic foot pain affects your posture, knees, hips, and spine and learn expert-backed solutions to restore ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Carrying bags on one shoulder can lead to muscle imbalances, postural changes, and increased risk of shoulder arthritis.

DexaFit Scottsdale, a regional leader in performance-based health testing, has announced a series of upgrades to its primary services aimed at improving the quality, accessibility, and ...

Unlike a text from a crush that might boost your mood for, say, five minutes, mastering a new skill or simply enjoying ...

Q: I have to be creative in my job, but some days I’m just too worn out or uninspired. That stresses me and only makes things ...

An integrated cancer therapy approach is taking care of the mental fallout of breast cancer surgeries and therapy ...