Here are five short phrases that will help you develop your emotional intelligence, the ability to understand and manage ...

Perhaps contrary to others' definitions, the study authors defined hope as having a "strong grounding in individual agency." ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the ...

AQUARIUS (Jan. 20-Feb. 18): Pay attention to detail, finances and taking care of your health and well-being. A positive ...

This week, The i Paper’s Outnumbered column explores the parenting paradox – loving being a parent while at the same time ...

A mind-shifting list of psychology books that reframe the way you look at your daily choices, emotions, and habits., Books, ...

A rt can evoke a variety of emotions in us, the viewers. It can provide visual pleasure, comment on political and social issues, provoke dialogue and diverse reactions, and sometimes even catharsis.

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

One strong definition of culture comes from UNESCO, which defines it as “the set of distinctive spiritual, material, ...

From sharper memory during ovulation to forgetfulness in pregnancy, the emotional storms of puberty and the hot flushes of ...