Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

A dietitian explains the signs you’re eating too much fiber, how to increase it safely, and simple fixes like hydration, pacing, and smarter portion control.

Also, if you need a refresher on who Mr. Handsome is, you’re not alone. He’s one of the freakiest additions in the rebooted Superman movie, a gray-skinned, black-eyed creature who chauffeured Lex ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Looking back at her dating history, Kristen Bell explained why she regrets not dating around more before marrying Dax Shepard ...

My wife “Jane” and I have two girls, “Clarissa,” 3, and “Brianna,” 6. Generally, they get along well, but Clarissa bugs her ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

After Elgton Jenkins’ blunt self-assessment, he’ll be hoping to, ahem, wipe the slate clean when the Green Bay Packers face the Dallas Cowboys ...

The post ‘South Park’ Eviscerates FCC Chair Brendan Carr, Making Him Poop Himself, Take Plan B and Lose His Freedom of Speech ...

Getting the ick” is a modern way of describing those little (or not so little) things one’s partner may do that are just ...

Early in his career, San Francisco Giants first baseman J.T. Snow learned he had ulcerative colitis. Years later, it nearly ...

A woman who was diagnosed with stage three colon cancer at 24-years-old has said there are three signs she wishes she hadn't ...