If your pregnancy glow is dimmed by an uncomfortable, frustrating feeling of being backed up, you're certainly not alone. Constipation is one of the most common, yet least discussed, side effects of ...

In general, both dietitians say that a David bar can be a good high-protein snack or post-workout recovery bar if you don’t have time to make a proper meal, but both recommend opting for whole food ...

Most Americans under-eat fiber; overdoing it is less common. Rapid increases can cause gas, bloating, constipation, or diarrhea. Go slow, drink more water, and spread fiber across meals. As a ...

A recent Finnish study investigated the effects of A2 milk, marketed as a gut-friendly alternative, and protein-hydrolyzed lactose-free milk on gastrointestinal symptoms and inflammation levels. The ...

A recent Finnish study investigated the effects of A2 milk, marketed as a gut-friendly alternative, and protein-hydrolyzed lactose-free milk on gastrointestinal symptoms and inflammation levels. The ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain products - in your sanctuary space.

Taking antibiotics can often lead to a collection of side effects: constipation, diarrhea, and bloating, for example. This happens because antibiotics are meant to target infection-causing bacteria, ...

One of those people was María Branyas Morera, from Spain. Between early 2023 and mid-2024, she held the title of the world’s oldest living person. She died at 117 years and 168 days. Scientists ...

Medically reviewed by Sohaib Imtiaz, MD Pumpkin seeds can be a healthy snack, but consuming too many at once can cause side effects, especially if you eat them with the shells still on. Certain ...

According to the World Health Organisation, cancer is now one of the leading causes of illness and death worldwide. In Uganda, the number of cases is steadily rising, yet many patients still present ...

Cats are very loving animals and they deserve the best care. One of the most important steps is cat deworming. Worms are small parasites that can live inside your cat’s stomach and make them sick.

Starting meals with a fresh salad offers significant health benefits, experts suggest. This simple habit helps control appetite, preventing overeating ...