Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...

Read on for Miley Cyrus' photoshoot for Vogue France and which star is dropping their first two singles CALVIN HARRIS and Vick Hope are one of the most zen couples on the planet. And now they’re ...

As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...

How much does it cost?! Nothing makes us nosier than the beauty and wellness regimes of the rich and famous. And when looking ...

Actress Soha Ali Khan, recently, took to social media to share a glimpse from her intense leg day at the gym. Taking to ...

From poolside moments to carefree fun, her posts capture the joy and camaraderie of the trip, offering a peek into her ...

The Congress shared a video of Rahul’s adventure, with the quip: “This is a real pond.” Joining Rahul in the pond were ally and Vikassheel Insaan Party leader Mukesh Sahani — a member of the Mallah ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good news it doesn’t have to. You can keep your heart happy and strong with simple ...

Many of us are familiar with yoga retreats and scuba schools, and pupils may fly across continents in pursuit of training and ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.

A themed cruise can offer guests all the fun of traveling to worldwide destinations as well as interesting experiences and ...

Sleep tourism is the latest travel trend on the rise. Angelina Villa-Clarke visits RAKxa in Bangkok to dive into its ...