Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...

How much does it cost?! Nothing makes us nosier than the beauty and wellness regimes of the rich and famous. And when looking ...

The Congress shared a video of Rahul’s adventure, with the quip: “This is a real pond.” Joining Rahul in the pond were ally and Vikassheel Insaan Party leader Mukesh Sahani — a member of the Mallah ...

Many of us are familiar with yoga retreats and scuba schools, and pupils may fly across continents in pursuit of training and ...

With hindsight, the red flag was in the “Champagne Facial” day spa treatments and the fact the hotel was built around a 400-year-old vineyard. (Note to self: in future, avoid staying at a former ...

So a few days of self-care at the JW Marriott Parq Vancouver were just the respite I needed.Here’s how to pamper yourself in style and restore balance to your body and mind.Editor’s Note: The writer ...

You do not have to get your heart rate up to get a good workout for better health at the Door County YMCA. Among the YMCA’s ...

Tucked away in the sun-drenched city of Rialto in Southern California’s Inland Empire sits a secondhand paradise so legendary that dedicated thrifters will drive hours just to experience its sprawling ...

Transform your flexibility with this concise guide to yoga poses! In this engaging short video, we explore essential ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...