Twins waste strong Taj Bradley outing in loss to Texas Rangers

In his last start of the regular season, Taj Bradley showed why Minnesota valued him, racking up five strikeouts through the ...

Moment motorcyclist leads police on 130mph chase through red lights and on wrong side of the road... and records it on his own camera

Dean Bruce, of no fixed address, was spotted by a police officer driving at high speeds in wet conditions and was signalled ...

Ryan McMahon gets candid about ‘coming and going’ confidence at plate, handling Yankees expectations

Yankees third baseman Ryan McMahon, a trade-deadline acquisition from the Rockies, takes a swing at some pennant race Q&A with Post columnist Steve Serby. Q: As a human being, tell my readers what ...

Guardians Clinch AL Postseason Berth on Walk-off Hit By Pitch; Astros Eliminated

Dylan Moore of the Rangers attempted to score on a delayed double steal in the eighth, but was thrown out by second baseman ...

6 Exercises to Help You Get Better at Pull-ups

Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.

Anatomy of a comeback: How the Guardians have engineered baseball’s most improbable playoff push

CLEVELAND, Ohio - The Guardians are on the verge of making baseball history, having erased a 12.5-game deficit to the Detroit Tigers. If they complete the comeback, they’ll surpass the 1978 Yankees ...
Bicycling on MSN

Know When to Push Yourself—How to Safely Increase Cycling Intensity and Break Through Training Plateaus

One way that many cyclists and cycling coaches use to measure intensity is a term you’ve likely heard of: “Rate of perceived exertion,” or RPE, which is a subjective, self-reported scale indicating ...