Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8. Murphy bettered her previous lifetime by 30 seconds.

A talented group of nine sophomores will go postward in Saturday’s $500,000 Virginia Derby at Colonial Downs. The 1 1/8-mile ...

Colton Glover held back from the thing he wanted most out of fear, but his bold step forward has him living out a dream.