Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms

Does Pilates offer any benefits? It is a low-impact, in contrast to the intense, vein-bulging strength training or stamina-demanding nature of cardio exercises. Where does Pilates stand in terms of ...

Pilates has an elitist reputation. But it didn’t start out that way.

Raven Ross’s comments on Pilates elitism sparked a viral debate about race, class and accessibility in the fitness industry.
Business Wire

Club Pilates Hosts the Largest Pilates Throwback Celebration Across the US and Canada

Each September, Club Pilates studios across the U.S. and Canada turn up the neon and crank the volume for the brand’s beloved ...

Simple app’s Wall Pilates is the 15-minute fat-burning plan busy women actually stick to

Busy women can achieve their fat-burning goals with the Simple app's 15-minute Wall Pilates plan.