Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...

Mental fatigue affects your focus, decision-making, and cognitive skills. But it can also affect how well you perform physically.

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Using AI and sports science, a Bengaluru-based startup helps kids discover their natural sport, promoting fitness, mental ...

Six NFL (National Football League) club mascots are stepping up to inspire kids to move more to support mental and physical health.

To estimate the weight of a rock, you pick it up. Is it rough, or smooth? You run a finger over it. We're constantly gathering information through our sense of touch, which is closely connected to how ...

Near-death experiences blend science, spirituality, and the unknown, raising profound questions about what it means to be ...

Researchers at Duke University used CRISPR technologies to discover previously unannotated stretches of DNA in the "dark ...

Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health ...

Prolonged sitting, exceeding six hours daily, poses significant health risks, increasing the likelihood of diabetes, heart ...

A noted expert on physical education and the importance of movement for young people, Hannah Thompson began as the new NPI ...