Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

The short-term study is believed to be the first to evaluate both interventions combined for people with mental illness.

While running is celebrated for its cardiovascular benefits, excessive endurance training may increase the risk of myocardial ...

A new study from the American Cancer Society (ACS) reports that men diagnosed with non-metastatic prostate cancer who adopted ...

Yoga’s real strength lies in stilling the mind and a yogic lifestyle prepares mothers through the right activities and diet, ...

I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her ...

Other resources include an online financial health quiz and regular bite-sized articles from UOB. Read more at ...

"Trump's 'beautiful body' remark leaves internet in stitches. Social media erupts with laughter and memes over president's ...

DEAR ABBY: Do you have advice for what to wear to a job interview when the interview is in an office, but the work is mostly ...

Vegetables, what I call grass, help people take adequate water, add fibre, and make you feel satisfied, so you take fewer ...

Running is listed as a high-intensity activity, and Texarkana has a number of places to hit the trail. One of the longest ...

The home healthcare services by the Primary Health Care Corporation (PHCC) is continuing its impressive service while ...