The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

As we grow older, staying connected with others becomes crucial for our mental health. Engaging in social activities not only ...

Catherine Stone realized that as a physical therapist, she saw people for outpatient rehabilitation who were navigating multiple underlying chronic diseases, not meeting physical activity goals and ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

Indonesia's Ministry of Health has reported that the country is experiencing a deficit in physical activity, particularly ...

Road crossings need to slow down to allow people with mobility issues and older pedestrians enough time to use them, research ...

Findings from Sport England’s Social Value Report suggest sport and physical activity are generating growing social and economic benefits.

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

"There is hope and are still organizations that can help. You don't have to try to do this by yourself," says Smyrna's Mary ...

Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...