The vast majority of school boards say they are meeting legal requirements, in a report set to be presented to the State ...

ENGAGING in regular physical activity is increasingly being recognised as a key strategy in Tanzania’s fight against ...

With the end of school shutdowns, children’s mental health appointments fell sharply, though other factors may have ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

However, walking backwards can help boost the effects further, especially on the brain. In an Instagram video on September 3, US-based obstetrician-gynaecologist Dr Labib Ghulmiyyah stated that what ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows ...

Wearable tech that places sensors on our bodies are changing how we manage stress, sleep and our emotional wellbeing - but ...

Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...