The short-term study is believed to be the first to evaluate both interventions combined for people with mental illness.

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

Led by Marc Murray, who completed the study as part of his PhD in the School of Physical Education, Sport and Exercise Sciences, researchers aimed to build on earlier research about how exercise and ...

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is ...

According to runners in the Steel City, running is more than a sport — it’s a community.

ALTON OSF HealthCare Rehabilitation Services in Alton will be holding its monthly lymphedema education meeting on Thursday, ...

The education portion of the Supplemental Nutrition Assistance Program (SNAP-Ed) is an initiative that helps low-income ...

The SNAP-Education program promotes healthy eating, physical activity, and better food access nationwide. After Congress ...

You don't have to sit on a referral list or schedule a doctor's visit first. You can go straight to a PT and start working on ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. Becoming a physical therapist (PT) takes about seven years of ...