In our modern lives, sitting has become the new smoking – or at least, the new culprit behind a surprising number of aches and pains. From desk jobs to long commutes, many of us spend hours upon hours ...

There are two types of arthritis: osteoarthritis and rheumatoid arthritis. The former is the most prevalent type in the UK – ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...

Pep Guardiola has confirmed midfielder Rodri missed Manchester City's resounding 5-1 win over Burnley due to having pain in ...

Studies have found that it can improve gait and balance, reduce step length, and increase gait speed—all indicators of better ...

Only the weeks passed, and I was in more pain than before. An MRI revealed a list of scary findings — moderate joint effusion ...

If you’ve got stiff hips, you might be told that stretching is key. But often, this is a mistake ― joints that appear inflexible are often actually just weak, and need strength training instead. That ...

Nearly a quarter of people over the age of 40 experience painful osteoarthritis, making it a leading cause of disability in adults. Osteoarthritis degrades joint-cushioning cartilage, and there is ...

Troy running back Trey Cooley is out for the season due to a knee injury suffered in practice, head coach Gerad Parker announced Saturday. Cooley, a fifth-year senior, joined the Trojans during the ...