If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Once cooled, blend your whole-milk cottage cheese in a food processor or high-speed blender until it’s smooth. Then, fold in ...

Trader Joe's employees shared the new products they're most excited about on an episode of the podcast Inside Trader Joe's.

This one-egg cake recipe I created yesterday is one that I am excited to share with you. This moist banana spice cake is a ...

Beef: Look for a quality beef cut like boneless New York steak, ribeye, or top sirloin about 1-inch thick. If you’re feeling ...

A nutritionist shared tips for making your fast food order healthier without just ordering the lowest-calorie salad on the menu.

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

This dessert is not what I usually make for his birthday, but I wanted to make him something a little fancier for 35.

Below, you can find a list of the best children-friendly restaurants, but with a mind to quality, so that parents can enjoy ...

Oats are one of the best sources of soluble fibre, particularly beta-glucan, which helps lower bad cholesterol and reduce ...