Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...
Fitgurú on MSN
New heart guidelines change everything: Why 120/80 is the new 'safe zone' for your brain and body
Major updates from the American Heart Association demand stricter sodium limits and specific isometric exercises to fight ...
Westside Current on MSN
The best exercise for adults over 50 isn't the gym - it's walking
LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...
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