The recovery timeline for a high-ankle sprain in the NFL depends on the injury's severity. Grade 1 sprains typically require ...
Per Ian Rapoport of NFL Media, Cesar Ruiz was diagnosed with a high-ankle sprain after going down during Sunday's loss to the Bills. With a four-to-six-week recovery time, Ruiz is a candidate to be ...
There’s nothing like the elation of crossing the finish line, or the satisfaction of completing a tempo run, but there's another wave of work that begins after your legs stop moving—proper recovery.