In this fascinating #shorts yoga video, discover the art and challenge of the leg behind the head arm balance pose. This impressive move not only tests your flexibility but also strengthens your core ...

The brother of a Townsville man involved in a serious motorbike crash is pleading for community support after hearing he would need to have an arm and leg amputated. Ashton Dalton and his son Jesse ...

MACKINAC COUNTY, MI -- After hours of swimming, the oldest swimmer in the Mackinac Bridge Swim came ashore. His goggles were full of water and he was exhausted but happy. “I’m glad that’s over,” he ...

Stronger Woman” singer Jewel is making headlines with her latest Instagram post—but not for the reason she probably expected.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

SINGAPORE: Singapore’s rapidly ageing population reflects the country’s success and its sound policies, but it also means that a quarter of the population will be aged 65 and up by 2030, and an ...

Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

This week's show was recorded in Chicago with host Peter Sagal, judge and scorekeeper Bill Kurtis, Not My Job guest Reneé Rapp and panelists Shane O'Neill, Amy Dickinson, and Alonzo Bodden. Click the ...

THE HIGH-PROFILE display of nuclear might that China staged at its latest military parade on September 3rd showcased a full spectrum of land-, sea- and air-based systems. Remarkably, for land-based ...

The Titans lost to the Broncos in Denver on Sunday afternoon, but they may have given themselves a better chance of winning the game if they had a firmer grasp of the rules governing what constitutes ...

Talking about Virat Kohli, the star batter has already retired from T20Is and Tests. His return in ODI colours is eagerly anticipated, and he recently took a fitness test as well. There has been some ...