Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

It’s been a great year for iPhone owners looking for workout earbuds. Why? There are more excellent options than ever. Earlier in the year, Beats — which Apple has owned for over a decade — released ...

YOU’LL never get the Sunday scaries again if you have a “passion job”. So if you find yourself daydreaming about turning your ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour ...

Pop star Madison Beer dropped her new single, “Yes Baby,” on Friday, September 19, and she made sure everyone looks at it. The 26-year-old showed off a drenched workout look that had fans ...

Most may agree that the past few years haven't been the most favorable ones for the RV industry, from speedy assembly lines that overlook some simple things to sales teams that just don't give a hoot ...

Turning 50 often brings a shift in priorities. While the desire to stay strong and vital remains, the motivation to head to a crowded gym, or the energy for high-impact workouts, might wane. The good ...

Concerns are being raised on the safety of a pedestrian crossing adjacent to Greenfield’s State Road 9 corridor after a woman was struck and killed by a truck last week, and city officials are looking ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.