Hand weakness after exercise can indicate overuse, edema, carpal tunnel syndrome, or nerve damage. Learn when to adjust your ...

Nutritionist Nmami Agarwal has shared subtle symptoms of health conditions that can be identified through our legs.

Burning sensations in the feet, often dismissed, can signal underlying health issues like nerve damage or vitamin ...

Only the weeks passed, and I was in more pain than before. An MRI revealed a list of scary findings — moderate joint effusion ...

Understand the causes of leg hair loss, such as aging, circulation issues, diabetes, thyroid problems, and alopecia areata, along with treatment options.

Maximus calls the Bulgarian split squat "savagely hard," but it's one of the most functional leg exercises you can do. It ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...

Simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Here's an approach ...

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, ...

Objectives To assess the effects of exercise interventions for preventing falls in older people living in the community. Selection criteria We included randomised controlled trials evaluating the ...