Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You just crossed the finish line of a half-marathon. You are so proud but also sort of in disbelief.

How humans move is an open question, according to Mark Latash, distinguished professor of kinesiology at Penn State.

What effects does alcohol have on the nervous system and brain? Learn how it changes mood, thinking, and behavior. Alcohol ...

I feel and experience the best approach to healing is to heal mind and body as ONE. I am a somatic trained Trauma therapist. Trauma causes an overcharged nervous system, regulated by the mind and ...

You’re just sitting there minding your own business when suddenly it happens—that weird, unexpected chill racing up your spine followed by an irresistible urge to stretch your entire body. It’s not ...

A popular image shared by science-focused social media accounts is that of an image labeled as some variation on "the complete human nervous system dissection" or "a fully dissected nervous system." ...