Celia Duff has never exercised more or had more energy than she does now at the age of 70. The retired doctor, who is based in the UK, had been a casual exerciser for most of her life. Then, at the ...

Here, doctor-approved strength training exercises for over 50 to improve core strength, balance, bone density, and overall ...

The Times makes lists, too. Already we’ve published the best books of the year, the best movies, the best TV shows and the ...

Shoveling snow can be taxing on the body with the amount of energy it takes to clear the slush in order for cars and people ...

A simple neck scan can identify men with double the risk of heart failure, according to research part-funded by us and led by University College London.

Renting a camera or lens to bring on a safari, an Alaskan cruise, or to a national park is cheap and easy, and the photos and ...

As HBS students, we know how to dress for interviews and parties. But in the halls of Shad, our fashion instincts are tested.

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

As the years pass, exercise stops being about appearance and becomes an act of genuine self-care and shared appreciation. Mature couples discover that staying active is not just a matter of health, ...

AXEL Rudakubana’s appalling crimes not only shocked the nation, they cemented his position as Britain’s most hated inmate.

Immigrant farmworkers toil, season after season, in jobs that most Americans wouldn't endure for a week. It's a rough life ...